Showing posts with label Health and focus. Show all posts
Showing posts with label Health and focus. Show all posts
Tuesday, October 27, 2009
un- scientific diet (2009)
my new un- scientific diet.
(1)
fruits and nuts at breakfast.
(2)
vegies and soup at lunch.
(3)
breads and grains and MILK at dinner.
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stop drinking caffeine and
stop eating chocolate
10moy2009
Saturday, June 6, 2009
no caffeine after 2pm | repost.
6moy2009 sat 6TH.
Health and focus...
no caffeine after 2PM,
improve your sleep quality.
practice isometrics,
and yoga to improve meditation and your focus.
Saturday, January 17, 2009
generic health tips... try an apple...
generic health tips...
No caffeine after 2PM
try an apple,
some time after 5PM,
when your feeling slugish.
drink plenty of water.
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apples are my new brain food.
I have to kick my caffeine habit.
Thursday, January 15, 2009
Health and focus... no caffeine after...
Health and focus...
